Recommendations

Books, Articles, Shows, Activities….

 

  • The Chimp Paradox; Steve Peters (Book)
  • How not to Die; Michael Greger (Book)
  • The Secret; Rhonda Byrne (Book)
  • The Monk who sold his Ferrari; Robin Sharma (Book)
  • Yoga with Adrienne (YouTube)
  • The Float Level (Floatation Centre https://www.floatlevel.co.uk/)
  •  Headspace (App for meditation)
  •  Plant Nanny (App to help you drink water)

…..

Currently reading “The F**k it diet”