Books, Articles, Shows, Activities….
- The Chimp Paradox; Steve Peters (Book)
- How not to Die; Michael Greger (Book)
- The Secret; Rhonda Byrne (Book)
- The Monk who sold his Ferrari; Robin Sharma (Book)
- Yoga with Adrienne (YouTube)
- The Float Level (Floatation Centre https://www.floatlevel.co.uk/)
- Headspace (App for meditation)
- Plant Nanny (App to help you drink water)
…..
Currently reading “Daring Greatly by Brene Brown”
