Books, Articles, Shows, Activities….

  • The Chimp Paradox; Steve Peters (Book)
  • How not to Die; Michael Greger (Book)
  • The Secret; Rhonda Byrne (Book)
  • The Monk who sold his Ferrari; Robin Sharma (Book)
  • Yoga with Adrienne (YouTube)
  • The Float Level (Floatation Centre
  •  Headspace (App for meditation)
  •  Plant Nanny (App to help you drink water)


Currently reading “Daring Greatly by Brene Brown” 

%d bloggers like this: