PT info

Thinking about getting a personal trainer? Well you’ve come to the right place!

Getting a PT shouldn’t just entail a training session once or twice a week! So I’ve compiled a list of things you will be able to expect when choosing to train with BETTYOUCAN.

Depending on what package you choose or what current offers entail you could be entitled to some, if not all, of the following:

  • Welcome Pack
  • A Variety of Strength Training, Cardio, HIIT, Conditioning, Stretch and Technique sessions.
  • Nutrition advice and support.
  • Recipes and meal plan guidance.
  • Closed FB Support Group access.
  • Invitation to Client Events.
  • Mindset Coaching.
  • Monthly Re-Measurements and Reviews.
  • Holiday and Home Workouts.
  • Support within Business Hours.
  • Online Content.
  • Free Access to Bootcamps.
  • Challenges with Prizes.
  • Weekly 10-min phone check-ins.

Plus more!

If you wish to know more/pricings, have any questions or want to join the mailing list to be notified of any offers and promotions send me an email at bettyoucan.lb.pt@outlook.com

I look forward to hearing from you!