Course’s coming out of my ears!

Do you always look to improve your skill set? Do you ever do a course just because you want to or is it always to enhance your career prospects?  This month I have been on two different courses and have a few more in the pipe line. The two courses I went on this monthContinue reading “Course’s coming out of my ears!”

Why is my weight not changing?

A lot of us constantly say “I’m doing everything right so… Why is my weight not changing?” So many of us have the goal to lose weight, for what ever reason that may be, yet we get frustrated when we feel like we are doing everything right but don’t see a change. Put very simply:Continue reading “Why is my weight not changing?”