I remember growing up having a difficult relationship with exercise. I was always very sporty, which was my saving grace, but I didn't really see that as exercise; I just saw it as having fun with my friends. I did struggle at times to not get too nervous of letting other people down and being … Continue reading What changed my relationship with exercise?
It's been a while. I don't have an excuse. I've just not made the time. I am only human after all and sometimes we let things slip or allow things to get in the way. Which brings me on to this weeks topic....(sing it don't say it) "I'm only human after all." Lately I have … Continue reading I’m only human after all.