Eating Out: Dishoom

One evening last week I went out for food with a group of friends. We have a monthly outing to a different restaurant and it's usually one the majority, if not all, have never been to before. This allows us to ensure we make the effort to all come together and spend quality time with … Continue reading Eating Out: Dishoom

Two weeks of no training and emotional eating… is the world ending?

I haven't trained for the last two weeks. And you know what...? The world hasn't collapsed and I haven't become an unfit mess. We get so caught up in our routine that the moment something disrupts it we panic that everything will fall apart or something terrible will happen. Most people think if they have … Continue reading Two weeks of no training and emotional eating… is the world ending?