The Time I was abducted by aliens and floated in space – The Float Level

This week I was treated by a friend to a trip to a floatation centre. WHAT ON EARTH IS A FLOATATION CENTRE? I hear you ask. Well… simply put its a place where you go to relax by floating. In a bit more detail… it is a place with large pods filled with water andContinue reading “The Time I was abducted by aliens and floated in space – The Float Level”

Two weeks of no training and emotional eating… is the world ending?

I haven’t trained for the last two weeks. And you know what…? The world hasn’t collapsed and I haven’t become an unfit mess. We get so caught up in our routine that the moment something disrupts it we panic that everything will fall apart or something terrible will happen. Most people think if they haveContinue reading “Two weeks of no training and emotional eating… is the world ending?”